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  • About me

    Olá, I’m Susete 🙂

    I advocate about Safe and Healthy Eating. Both terms seem the same, right? However, they mean different things.

    Soon you’ll know the difference between Safe Eating and Healthy Eating  and why they are so important to your health and happiness!

    Here you’ll learn:

    How to eat “all kinds of food”– Feeling Safe, Happy and Healthy!

    What’s my favorite DIET?

    The Food Knowledge Diet – the only one that Works Forever!

    Will you join me? 😉

     

  • Latest Posts
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      HOW TO COOL SOUP SAFELY?

      March 23, 2021
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      Gluten and Dairy-Free Purple Pancakes

      November 8, 2020
    • É seguro aquecer comida no micro-ondas?

      Is it safe to warm up food in a microwave?

      October 15, 2020
    • 7 dicas para beber mais água

      7 TIPS TO DRINK MORE WATER

      July 28, 2020
    • comida emocional

      COVID-19. QUARANTINE: 8 Tips To Beat Emotional Eating

      April 17, 2020
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