Book “Mais de 50 Coisas Que Não Deve Fazer na Cozinha”

Habits passed down from generation to generation, although filled with love, are outdated when it comes to how food is produced, transported, and preserved today. Many silent illnesses, food poisonings, and food waste begin with small, common mistakes we make without even realizing it.

In my new book, More Than 50 Things You Shouldn’t Do in the Kitchen, as a food engineer registered with the Order of Engineers – with over 20 years of experience – I present a practical, timeless guide, packed with accessible science, for anyone who wants to protect their family from hidden risks at the table. This book is also an ally for those who want to reduce food waste, store food better, and ensure safe, tasty, and nutritious meals.

Here you will find over 50 common mistakes explained with clarity and common sense, along with practical tips for everyday life. It is an invitation to look at your kitchen with more awareness, to prevent rather than fix, and to take better care of yourself and your family.