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Food Knowledge Archives - Susete Estrela

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Wheat Flour: what’s the real meaning of T45, T55, and T65?

  • March 18, 2020
  • Food Knowledge
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Recent Posts

  • HOW TO COOL SOUP SAFELY?
  • Gluten and Dairy-Free Purple Pancakes
  • Is it safe to warm up food in a microwave?
  • DO YOU NEED TO DRINK MORE WATER? TRY THESE 7 TIPS.
  • COVID-19. QUARANTINE: 8 Tips To Beat Emotional Eating

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  • About me

    Olá, I’m Susete 🙂

    I advocate about Safe and Healthy Eating. Both terms seem the same, right? However, they mean different things.

    Soon you’ll know the difference between Safe Eating and Healthy Eating  and why they are so important to your health and happiness!

    Here you’ll learn:

    How to eat “all kinds of food”– Feeling Safe, Happy and Healthy!

    What’s my favorite DIET?

    The Food Knowledge Diet – the only one that Works Forever!

    Will you join me? 😉

     

  • Latest Posts
    • como arrefecer a sopa correctamente

      HOW TO COOL SOUP SAFELY?

      March 23, 2021
    • Panquecas de batata doce roxa

      Gluten and Dairy-Free Purple Pancakes

      November 8, 2020
    • is it safe to warm food in microwave? É seguro aquecer a comida no micro-ondas?

      Is it safe to warm up food in a microwave?

      October 15, 2020
    • Susete Estrela a beber água alcalina

      DO YOU NEED TO DRINK MORE WATER? TRY THESE 7 TIPS.

      July 28, 2020
    • Bored woman eating pizza

      COVID-19. QUARANTINE: 8 Tips To Beat Emotional Eating

      April 17, 2020

    • Clean vs. Sanitize: what´s the difference – and when to do it

      March 23, 2020
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