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Food Knowledge Archives - Susete Estrela

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Wheat Flour: what’s the real meaning of T45, T55, and T65?

  • March 18, 2020
  • Food Knowledge
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  • About me

    Olá, I’m Susete 🙂

    I advocate about Safe and Healthy Eating. Both terms seem the same, right? However, they mean different things.

    Soon you’ll know the difference between Safe Eating and Healthy Eating  and why they are so important to your health and happiness!

    Here you’ll learn:

    How to eat “all kinds of food”– Feeling Safe, Happy and Healthy!

    What’s my favorite DIET?

    The Food Knowledge Diet – the only one that Works Forever!

    Will you join me? 😉

     

  • Latest Posts
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      Is it safe to warm up food in a microwave?

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      DO YOU NEED TO DRINK MORE WATER? TRY THESE 7 TIPS.

      July 28, 2020
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      COVID-19. QUARANTINE: 8 Tips To Beat Emotional Eating

      April 17, 2020

    • Clean vs. Sanitize: what´s the difference – and when to do it

      March 23, 2020

    • Põe os ovos na porta do frigorífico e a carne na prateleira de cima? Cuidado com as bactérias

      March 21, 2020

    • COVID-19. How to support your immune system – 13 amazing tips

      March 20, 2020
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