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Blog - Page 2 of 2 - Susete Estrela

JÁ ADERIU À MINHA NEWSLETTER?

Receba semanalmente conteúdos de valor - sobre Alimentação Segura, Saudável e Bem-estar. Receba também os alertas mais importantes do mundo da alimentação, como retiradas de produtos contaminados! SAIBA O QUE ANDA A COMER!

COVID-19. How to support your immune system – when you need it the most?

  • March 18, 2020
  • Healthy Eating

Let Food Be Your Medicine!  #1 Eat whole foods, nutrient-dense diet. Our immune system relies on nutrient-dense whole foods to function well. Buy-local and support local farmers that are no…

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Não lave o frango

Raw Chicken: Why you should never wash it

  • Safe Eating

When you wash raw chicken you’re spreading bad bacteria and other germs all over you, your fashion clothes, your vegetables around the sink and your beautiful kitchen…   Some bacteria are…

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Farinha Tipo 65

Wheat Flour: what’s the real meaning of T45, T55, and T65?

  • Food Knowledge

Any time we go shopping we can see a huge range of different types of Wheat Flour:  Type 45 (T45) Type 55 (T55) Type 65 (T65) Type 150 (T150), and…

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The best drinking straw

  • April 6, 2019
  • Uncategorized

is the organic drinking straw, from Bali. It was during one of my lovely afternoons in Ubud, in The Yoga Barn, that I saw the Best Ever drinking straw. Balinese…

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A Perfect Fresh Juice – How to Order It?

  • Uncategorized

Ever wonder how fresh is your juice? Anytime I’m about to order a juice, I always wonder for how long is that “fresh juice” seating there. I used to feel…

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WHAT IS WHITE HONEY?

  • Healthy Eating

Honey is one of my favorite foods. Especially when I need to recover from a bad cold. Honey is full of benefits and in order to keep them, we should…

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Food Recall – How to Find Out?

  • Safe Eating / Uncategorized

Some countries have their updated recall webpages, like Australia, for example. Businesses recalling food should also inform consumers through a newspaper advertisement, a press release to news media outlets, a…

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What is a Food Recall?

  • Safe Eating

A food recall is an action taken to remove unsafe (or potentially unsafe) food from distribution, sale, and consumption. If a product is recalled, consumers are generally advised to not…

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  • About me

    Olá, I’m Susete 🙂

    I advocate about Safe and Healthy Eating. Both terms seem the same, right? However, they mean different things.

    Soon you’ll know the difference between Safe Eating and Healthy Eating  and why they are so important to your health and happiness!

    Here you’ll learn:

    How to eat “all kinds of food”– Feeling Safe, Happy and Healthy!

    What’s my favorite DIET?

    The Food Knowledge Diet – the only one that Works Forever!

    Will you join me? 😉

     

  • Latest Posts
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      Strawberry For Valentine´s Day: How to Store and Wash?

      February 14, 2022
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      March 23, 2021
    • Panquecas de batata doce roxa

      Gluten and Dairy-Free Purple Pancakes

      November 8, 2020
    • É seguro aquecer comida no micro-ondas?

      Is it safe to warm up food in a microwave?

      October 15, 2020
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      July 28, 2020
    • comida emocional

      COVID-19. QUARANTINE: 8 Tips To Beat Emotional Eating

      April 17, 2020
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